Cross Country

Seaman (Home) Week: 
Practices schedule is normal 

Saturday: athletes should arrive at Shawnee North at least an hour and a half prior to their race time and check in with their coach.
Girls Varsity: 9 am
Boys Varsity: 9:40
Girls JV: 10:15
Boys JV: 11:00


Rick Brading
Girls Head Coach

Andrew Stueve
Girls Assistant

Luke Wiens
Boys Head Coach 

Michael Kennett
Boys Assistant

2019 SHS Cross Country Logo

2020 Seaman High Cross Country Schedule